Had to take a couple of days off in fear of injuring my calves. Training on a treadmill sucks. It's either I run at night outside on the road in California as the weather is cooling (could get hit by a car or get sick) OR run inside a gym on a treadmill and hurt my knees and tendons. I think my form is the problem though; that and my weight is still a bit high for a "typical distance runner" but I'm working on that. My goal is to hit 165 lbs by the end of January. I really like the treadmills that are at Elizabeth's apartment complex, but driving there everyday can get costly.
Thanks for reading!
Sunday - off
Monday - off
Tuesday - 3 miles @7:10, 7:03, 6:26 (oops)
Wednesday - 4 miles @6:59, 7:19, 7:30, 7:30
Thursday -
Friday -
Saturday -
Total mileage -
But did you eat nuts and berries for meal 5 today?
ReplyDeletehahaha you know it!
ReplyDelete165!? Are you gonna look like Christine Bale in The Machinist?
ReplyDeleteP.S. What happened to week 6?
What's the link to the newest blog?
ReplyDeleteChad.... you've killed another blog. Bring it back to life!
ReplyDeleteAre you on to blog 13 now?
ReplyDeleteAre you on to the "Twigs and Berries" blog yet? Why no updates?
ReplyDelete